Thank you for contacting Jawsrsize in regards to the "Ladies Bite Kit".
Ladies Bite Kit consists of two Jawzrsize units :
Pop 'N Go Small Pink (20 lbs of Bite Resistance)
Pop 'N Go Large Light Blue (20 lbs of Bite Resistance)
For Pop 'n Go you do not need to boil and fit. Simply rinse the unit to clean it before initial use. Then you are free to Jawzrsize!
"CUSTOM FIT" INSTRUCTIONS :
STEP 1 : Bring a pot with 4-6 inches of water to a boil.
STEP 2 : Place Jawzrsize (with bite strips in place) into the boiling water with a slotted spoon or Jawzrsize necklace.
STEP 3 : Boil in water for 20-35 seconds, then remove Jawzrsize.
STEP 4 : Tap the Jawzrsize to remove any excess water or dip in cold water.
STEP 5 : Tap the Jawzrsize in your mouth and firmly bite into the center of the bite strips until the fit comfortable. Hold the position for 10 seconds.
STEP 6 : Repeat only if necessary. Do not boil Jawzrsize for more than 35 seconds at a time.
For more details please visit the following link : https://jawzrsize.com/pages/how-it-works-page
We recommend following the below training schedule with our products:
Week 1:
- Start with the Pop N Go and Perform 5-10 sets to 60% of max/failure every other day
Week 2
- Add numbers of sets and increase the intensity
Week 3-6
- Start with Advanced Pink Custom Fit
- Perform 5-10 sets to 60% max/failure every other day
- Super Set High Reps with Level 1 & Level 2
We suggest to chew TO the range of motion NOT through the range of motion for proper lasting. Be aware it is a small range of motion. Over chewing will result in products not lasting. Try static holds for added intensity.
If you have any questions at all, we are here to help!
Mahalo!